Freeze-dried meals offered by IDTrek - 8 days - VEGETARIAN

Our meals are provided by a French company specializing in freeze-dried. Calorie intake is calculated for an optimized weight/calorie ratio. Meals are provided according to the number of days traveled (for a trek of less than 8 days, take the corresponding meals in proportion to the number of days of the trek). Can be modified according to supply.

VEGETARIAN MENU

Net weight per person / 8 days : 3.5 kg    /    Weight with packaging per person / 8 days : 4 kg    /    Average intake per day : 1847 Kcal    /    Volume of water required per person / 8 days: 7L

DAY 1

1. Expedition breakfast
2. Sweet potato curry
3. 3 cheese pasta
4. Chimpanzee energy bar - Crunchy peanut

DAY 2

1. Chocolate muesli
2. Vegan chili
3. Walnut Pasta
4. Apple crumble

DAY 3

1. Crunchy milk and fruit muesli
2. Wok noodles with vegetables
3. Farfalle with gorgonzola and spinach sauce - Large format LF
4. Organic coconut bar

DAY 4

1. Whole wheat and fruit muesli
2. Pasta and vegetables
3. Asparagus and broccoli risotto
4. Chimpanzee Energy Bar - Lemon

DAY 5

1. Swiss muesli with milk
2. Fusilli with spinach and walnuts
3. Rice and vegetables
4. Catalan cream

DAY 6

1. Organic chocolate energy muesli
2. Chana masala - Chickpea curry with rice
3. Pasta with tomato sauce
4. Clif Bar Energy Bar - Oats and Peanut Butter

DAY 7

1. Oat flakes with apples
2. Vegetarian Couscous
3. Moroccan lentils
4. Chimpanzee energy bar - Crunchy peanut

DAY 8

1. Muesli with milk and red fruits
2. Thai red curry
3. Cheese and mushroom pasta
4. Vanilla rice pudding

Click here to directly buy our range of freeze-dried meals - 8 days.