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Freeze-dried meals offered by IDTrek - 8 days - VEGETARIAN

 

Our meals are provided by a French company specializing in freeze-dried. Calorie intake is calculated for an optimized weight/calorie ratio. Meals are provided according to the number of days traveled (for a trek of less than 8 days, take the corresponding meals in proportion to the number of days of the trek). Can be modified according to supply.

VEGETARIAN MENU

Net weight per person / 8 days : 3.5 kg    /    Weight with packaging per person / 8 days : 4 kg    /    Average intake per day : 1847 Kcal    /    Volume of water required per person / 8 days: 7L

DAY 1

  1. Expedition breakfast
  2. Sweet potato curry
  3. 3 cheese pasta
  4. Chimpanzee energy bar - Crunchy peanut

DAY 2

  1. Chocolate muesli
  2. Vegan chili
  3. Walnut Pasta
  4. Apple crumble

DAY 3

  1. Crunchy milk and fruit muesli
  2. Wok noodles with vegetables
  3. Farfalle with gorgonzola and spinach sauce - Large format LF
  4. Organic coconut bar

DAY 4

  1. Whole wheat and fruit muesli
  2. Pasta and vegetables
  3. Asparagus and broccoli risotto
  4. Chimpanzee Energy Bar - Lemon

DAY 5

  1. Swiss muesli with milk
  2. Fusilli with spinach and walnuts
  3. Rice and vegetables
  4. Catalan cream

DAY 6

  1. Organic chocolate energy muesli
  2. Chana masala - Chickpea curry with rice
  3. Pasta with tomato sauce
  4. Clif Bar Energy Bar - Oats and Peanut Butter

DAY 7

  1. Oat flakes with apples
  2. Vegetarian Couscous
  3. Moroccan lentils
  4. Chimpanzee energy bar - Crunchy peanut

DAY 8

  1. Muesli with milk and red fruits
  2. Thai red curry
  3. Cheese and mushroom pasta
  4. Vanilla rice pudding

 

Click here to directly buy our range of freeze-dried meals - 8 days.

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