Freeze Dried Meals offered by IDTrek - 12 Days - Classic

Our meals are provided by a French company specializing in freeze-dried. Calorie intake is calculated for an optimized weight/calorie ratio. Meals are provided according to the number of days traveled (for a trek of less than 12 days, take the corresponding meals in proportion to the number of days of the trek). Can be modified according to supply.

CLASSIC MENU

Net weight per person/ 12 days : 4.8 kg    /    Weight with packaging per person/ 12 days : 5.6 kg    /    Water required per person/ 12 days : 10L    /    Average intake per day : 1800 Kcal

DAY 1

1. Expedition breakfast
2. Pulled pork and rice
3. Couscous with chicken and vegetables
4. Apple crumble

DAY 2

1. Chocolate muesli
2. Beef stew
3. Tuna pasta
4. Organic coconut bar

DAY 3

1. Crunchy milk and fruit muesli
2. Penne Bolognese
3. Mashed potatoes and bacon
4. Clif Bar Energy Bar - Oats & Macadamia Nuts, White Chocolate Flavor

DAY 4

1. Chocolate muesli
2. Beef stew
3. Chicken and Spinach Cream Pasta
4. Catalan cream

DAY 5

1. Fruity muesli Shepherd's
2. Beef
3. Chicken Couscous
4. Energy Bar Chimpanzee - Apricot

DAY 6

1. Oat flakes with apples
2. Wok noodles with vegetables
3. Chicken fajita and rice
4. Mulebar Energy Bar - Raspberries, Blackcurrants and Cranberries

DAY 7

1. Chocolate muesli
2. Chicken Tikka Masala
3. Tartiflette Savoyarde
4. Chocolate mousse and its nuggets

DAY 8

1. Raspberry rolled oats
2. Sweet and sour chicken and rice
3. Penne with bolognese sauce and parmesan
4. Beef Jerky - Classic Jerky Beef - 50g

DAY 9

1. Raspberry rolled oats
2. Chicken puree
3. Bacalhau in Bras
4. Seed-based energy bar

DAY 10

1. Muesli with milk and red fruits
2. Asparagus and broccoli risotto
3. Carbonara pasta
4. Chocolate pudding

DAY 11

1. Expedition breakfast
2. Salmon, broccoli and pasta
3. Aveyron Aligot
4. Chimpanzee energy bar - Crunchy peanut

DAY 12

1. Blueberry Vanilla Muesli
2. Sweet potato curry
3. Farfalle with gorgonzola and spinach sauce - Large format
4. Chimpanzee Energy Bar - Dark Chocolate, Sea Salt

Click here to directly buy our range of freeze-dried meals - 12 days.