Poncho
In case of change of weather and intense rainfall: a good poncho will provide waterproof protection not to be underestimated in terms of weight and volume.
Warm clothes and underwear
Essentially for the night, underwear such as leggings and a merino wool polo shirt will be assets to protect you from the cold. There are also merino wool underpants type underwear that are both warm and provide a good level of hygiene.
Similarly, the fleece, the down jacket will be two additional assets for evenings and cold days.
There are also technical t-shirts that guarantee good heat retention for cold days.
On treks that pass through glaciers or cold areas, we will favor trekking pants lined internally with warm material.
Day wear
It mainly depends on your degree of sweating, but a t-shirt can easily withstand two or three days of walking if it is sufficiently ventilated and made of synthetic fiber. We will favor technical t-shirts over cotton polo shirts. A shirt can last him a week.
There are trekking pants whose legs are detachable to switch to shirt mode. It is very practical to avoid bringing a shirt and pants.
We will favor double socks to limit blisters.
Windbreaker
The Poncho is a good rainproof product. But there are so-called waterproof or “gore tex” jackets in reference to the brand. They are excellent windbreakers and can replace the poncho. However, they are more bulky than a Poncho. Over a down jacket and a fleece, this type of jacket provides you with optimal protection in case of cold.
Hat / cap / sunglasses
Indispensable to protect yourself from the sun and avoid sunstroke.
The shoes
Preferably, semi-rigid, gore-tex and high-top hiking boots will be chosen to resist shock in a stony environment.
Lighter shoes of the non-climbing classic hiking type or slippers for the evening or on more leisurely days of walking.
Water slides or sandals for the beach and rivers.
Gaiters
Very useful in snowy, wet, muddy or hostile environments (snakes, scorpions)